Polish cuisine
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Meat and cabbage
The series of three partitions
Popular dishes
Barszcz czerwony
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Chłodnik
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Sweets
Chałka
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Kremówki
Krówki
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Mazurek
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Prince Polo
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Specific dishes
Flaki
Kapusta kiszona
Ogórki kiszone
Zsiadłe mleko
Żurek
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Kiszona kapusta (sauerkraut) is kind of dish or one of its components made from
cut cabbage
that has been
fermented.
It is the source of:
vitamins C, B and K
dietary fiber,
folate
, iron, potassium, copper and manganese.
It is also low in calories and high in
calcium
and
magnesium
.